Free Weight Loss Ebook - Weight Loss Cover-Up EXPOSED!

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• INTRODUCTION
• FOOD PYRAMID = PYRAMID OF FOOD?
• COMPLEX CARBOHYDRATES…

• 1-GENERAL 4
• 10-RADIANT HEALTH FROM IRRADIATED FOOD? 1
• 11-FOOD ADDITIVES 4
• 12-THE CASE OF GM FOOD 6
• 13-HARD FACTS ABOUT DIETING AIDS 6
• 14-DO EXERCISES REALLY WORK? 4
• 2-INTRODUCTION 1
• 3-FOOD PYRAMID = PYRAMID OF FOOD? 1
• 4-COMPLEX CARBOHYDRATES 2
• 5-FRUITS AND VEGETABLES 7
• 6-DAIRY PRODUCTS 11
• 7-MEAT, POULTRY, EGGS, FISH, DRY BEANS, NUTS 8
• 8-FATS AND SWEETS 4
• 9-AND BEYOND 5
• Bibliography 1

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